8 Signs You Have an Anxious Attachment Style

1. You need constant reassurance.

"Do you still love me?" isn't a one-time question.

1. You overthink their silence.

No reply for an hour becomes a full spiral.

1. You merge with your partner.

Lose yourself to keep them.

1. You're terrified of abandonment.

Every conflict feels like the end.

1. You test them.

Push to see if they'll stay.

1. You move fast.

All in before you know what "in" even is.

1. You put their needs before yours.

Every time. At your expense.

1. You can't handle uncertainty.

Ambiguity is torture.

Awareness is the first step. What you see, you can change.